Why Am I Like This?!
We are a therapist and a psychiatric nurse practitioner and we want to share a simplified view of these complex concepts that are often misunderstood, avoided, and even feared.
This is a podcast about being human, adapting to life, and learning from our unique experience.
We try to provide the answers to question: Why am I like this?
Podcasting since 2023 • 23 episodes
Why Am I Like This?!
Latest Episodes
Why Am I So Lonely?!
We explore the science behind why human connection is essential for survival, from attachment theory to why our brains respond so profoundly to face-to-face interaction. Loneliness isn't simply being alone but a profound feeling of disconnectio...
•
Season 2
•
Episode 5
•
41:28
Why Can't I Get Good Sleep?!
Sleep affects nearly every aspect of our lives, yet many of us struggle to understand why we can't fall asleep, stay asleep, or feel rested in the morning. We explore how childhood patterns, lifestyle habits, and environmental factors impact ou...
•
Season 2
•
Episode 4
•
44:35
Why Am I So Serious?!
Join us for an engaging exploration of why so many of us carry the weight of seriousness without realizing its impact on our lives. In our latest episode, we dive deep into the reasons behind our reluctance to laugh, unraveling how childhood ex...
•
Season 2
•
Episode 3
•
35:00
Why Am I Hoarding?!
Ever wondered why it's so hard to let go of that old sweater or those dusty collectibles? Join us as we unravel the emotional intricacies of our attachment to possessions. Through personal stories, we explore how childhood experiences and chall...
•
Season 2
•
Episode 2
•
36:36
Why is Self Care So Hard?!
Self-care can be challenging and often feels selfish, yet it is a crucial component of well-being. We explore the reasons behind our reluctance to prioritize ourselves, looking into childhood influences, societal pressures, and the importance o...
•
Season 2
•
Episode 1
•
42:37
